Added the populate and minor improvements.

README.md

@@ -10,7 +10,6 @@ Requirements:
     
     Bash and Docker.
 
-
 Setup
 
     $ esap/setup
@@ -20,22 +19,18 @@ Build
 
     $ esap/build
 
-
 Run
 
     $ esap/run
     
+Popluate with demo data
+
+    $ esap/populate
 
 Play
 
     Head to https://localhost
 
-
-Logs
-
-    $ esap/logs
-
-
 Clean
 
     $ esap/clean
@@ -48,6 +43,18 @@ To get live code changes in the ESAP GUI, uncomment the "volumes" section fot th
 
 ### Extras
 
+List all running services
+
+    # esap/ps
+
+View logs
+
+    $ esap/logs
+
+Open a shell in a service
+
+    # esap/shell service_name
+
 Build a specific service
 
     # esap/build service_name
@@ -60,13 +67,7 @@ View logs of a specific service
 
     # esap/logs service_name
 
-List all running services
-
-    # esap/ps
 
-Open a shell in a service
-
-    # esap/shell service_name